How a Psychotherapist in Los Angeles Could Help You

When you are feeling unhappy or anxious, you may need treatment in order to ensure that the feeling passes easily and without long-term complications. Not everybody who deals with unhappiness or other emotional problems benefits from medication, so it makes sense to search for other ways to resolve your problem. You may have experienced counseling before, and want to try something similar, but with a different type of therapy. If you are looking for a way to deal with current issues in your life, then you may benefit from the services of a psychotherapist in Los Angeles.

How a Psychotherapist in Los Angeles Could Help You

What Does Psychotherapy Do?

There are a variety of different types of counseling, and you may be uncertain about which is the best for you. It is important to understand that psychotherapy is a form of talking treatment which involves discussing your life issues with your therapist, as well as receiving advice and information about how to confront these issues in your life. Psychotherapy, when utilized by experienced therapists, can show you new ways of looking at your problems, and may help you overcome them and feel better about your issues. You may also learn new ways to deal with the emotional consequences of these life problems.

Who Can Be Helped By Psychotherapy?

Anyone who feels that they are experiencing particular difficulties in their life may benefit from psychotherapy. For example, if you are experiencing depression or feelings of anxiety, then psychotherapy may help you to talk it out, and confront the issues which are causing these feelings. You may also come to a psychotherapist about unhappiness in your marriage, or problems with relationships. It can also be extremely beneficial for those who have grown up in abusive or unhappy households, where the parents have caused emotional harm to their children.

Take Steps towards Therapy Today

If you are looking for a form of treatment that can help you deal with your issues in a positive and respectful manner, then you may benefit from talking to an experienced psychotherapist in Los Angeles. Yvonne Thomas PhD has many years’ worth of experience in talking to people about issues in their life, and you may benefit from receiving talking therapy. To find out more about how she can help you, reach out to her today by calling (310)359-9 450, or by completing the online questionnaire form with details of your issues.

Seek Treatment from a Psychologist in Los Angeles

Are you suffering from feelings of depression or unhappiness in your life, and want to find a way out of these life issues that are holding you back from success? With many years of experience in dealing with clients suffering from psychological issues, you could benefit from talking to Yvonne Thomas PhD. I can help you to face the emotional effects surrounding your problems and give you advice about how to deal with those issues. When you are looking for a psychologist in Los Angeles, I can help you to overcome a wide variety of emotional problems.

a psychologist in Los Angeles

Coming Into Therapy

Many of us have been brought up with the idea that going into therapy is an admission of defeat. You might have been told that people who talk to psychologists are weak, or are looking for attention, but as you experience your own emotional problems you may start to realize that talking things out may benefit you. I understand that many people are nervous about coming to therapy for the first time. I believe that if you start with an open mind, and are honest about your feelings and problems, then you can start to notice an improvement within a few sessions.

The Importance of Trust and Honesty

When you are in therapy, you often talk about your most emotional experiences, and this may make you feel vulnerable and nervous about being open to a stranger. However, in order to receive the full benefits of therapy, it is necessary that you are as open and honest as possible. This will allow you to explore the full extent of your feelings, and ensure that the therapist understands the root causes of these issues. By being honest, you give yourself the best chance to recover from your emotional problems.

Talk to Someone Trustworthy

In order to really benefit from therapy, you need to find someone that you can trust, and has the knowledge to help you recover. I, Yvonne Thomas PhD am an experienced psychologist in Los Angeles with a full psychology license and flexible hours. If you want to find out more about how I can help you before you ask for a number of sessions, then you can schedule a free phone consultation by calling (310)359-9450. Or you may find out more about how I can help you by filling in the questionnaire form online now.